RSPCA Shop

The Wellbeing Journal

The Wellbeing Journal - Main image
$7.2 $10 In stock

Category: Books

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Top Features

  • Created with Mind: Designed to support your mental wellbeing.
  • Includes creative activities: Colouring, drawing, and writing prompts to help you relax.
  • Inspiring quotes: Features uplifting quotes to help you feel positive.

Product Code

BK0202

Before you pay

Check the method and total at checkout.

When it ships

Allow for processing time as well as the journey to you.

Standard Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

Express Shipping: Handling (business days) 0–1; Transit (business days) 7–15.

View policy
If you need a refund

Keep your order number and contact the store to start.

Please contact us for the refund processing timeframe before returning an item.

View policy
Delivery costs

Review the cost for your destination and chosen service.

Standard Shipping · United States: $0.00

Express Shipping · United States: $3.99

View policy
Returning an item

Check the return conditions before sending anything back.

United States · Return window (days after delivery): 30. Return method: By mail. Return postage: Seller pays.

View policy

Customer Reviews (4.6 / 5 · 5 reviews)

Stella ★★★★★

The drawing prompts have genuinely helped me get back into a creative routine, even when I’m feeling low. It’s the little nudges on each page that make it feel less like a chore and more like a gentle break.

Ella F. ★★★★★

The drawing prompts caught me off guard in the best way, they pull things out of me that plain lined pages never did. I keep it by my bed and the colouring sections have become my wind-down instead of scrolling.

Harper ★★★★★

I've never stuck with a journal past week two, but the short drawing prompts make it easy to actually finish a page. Pairing it with the charity's input gives the activities a bit more weight than the usual gratitude filler.