更素食

The meal-planning section alone is worth the price — I’ve already mapped out three new dinners for next week. It’s practical without being preachy, and the recipes are easy enough for a beginner like me.

I've already swapped out a few weeknight dinners with recipes from here, and the lentil bolognese was surprisingly rich and filling. The practical tips for handling social situations and dining out really eased my transition.

The chapters are short enough to read on a lunch break, which is how I've been easing into the meat-free dinners. The section on building a plant-based pantry actually stuck with me — I've made three recipes from it already and none felt like a compromise.